A rest day at last! However, after waking up I feel a slight irritation in the gut area... A couple of hours later it turns into a crippling stomach ailment and I spend the day, until about 2:30pm, in bed. Suddenly I realise that between my mother and better half I have enough medicine packed into my bags to feed the Peoples Liberation Army.
 
Sifting through each item, and there is alot of sifting, I come across the answer. 'Gastro....' something or other. Within 30 min I'm out of the hotel and exploring the city. Do alot of aimless wandering and then hit trusty macy d's. End up visiting the Giant store to get my bike checked out (what a useless bunch however...). End up having dinner at a western style pub chatting to a couple of guitar playing chinese buggers (good kids). Bed time.